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This film, based on Amy Liptrot’s award-winning memoir, is a deeply personal and reflective journey. It explores isolation, nature, and self-discovery, contrasting London’s chaos with the solitude of a small Scottish island. Through simple joys and selkie mythology, it reminds us of life’s essential connections.
The Substance captures, in 2 hours and 20 minutes, the internal dialogue people have after looking at themselves in the mirror. “Should I brush my hair to the left? I need a night cream with retinol. I really need a haircut. Another spot—great.”